Lean On Me
KEY NOTES
This move is not very difficult but it requires a high level of trust. Use caution!
Leader: You will soon realise than this move is easier than it looks but your follower won’t believe you so take it easy!
- Make sure that the follower’s feet are together and that her left foot is against your right foot.
- Make sure that her hip is in contact with yours and her shoulder resting on the front of your shoulder.
Follower: Trust your leader.
- Make sure that your feet are together and against the leader’s right foot, that your hip is against his hip and your shoulder resting on the front of his shoulder.
- During the lean keep both feet on the ground.
- Stay straight and keep your shoulders back.
- Keep your head aligned with your body and smile.
TODAY’S TIP
Practice regularly and stop when you are tired.